Life is the Ceremony of remembering who you are.

There are countless ways to pray, and I believe it all comes down to intention. Prayer doesn’t have to look a certain way, and you don’t even have to call it prayer. It can be listening to your intuition, expressing gratitude, asking for signs, sitting in meditation, or simply saying thank you. For me, prayer is a form of communication and connection, and it has become a huge part of how I move through everyday life.

For a long time, I thought practising humility meant not shining too brightly. I associated being small and silent with being “good,” and somewhere along the way, I confused shrinking myself with being humble. I don’t believe that anymore. I think there is so much beauty and importance in smallness — not because we matter less, but because it reminds us that we are part of something so much larger than ourselves.

I don’t think our connection with Creator is something we need to find. In order to find something, it must first be lost. Maybe our connection with Creator was never lost at all—just forgotten. And maybe remembering is much simpler than we think. Maybe it starts with slowing down, paying attention, and noticing the magnificence in the mundane.